Personal trainer
Bodies by B, located at 1100 Princess St, Kingston, ON K7L 5G8, Canada, is a premier fitness and wellness center dedicated to helping individuals achieve their health and fitness goals. Founded by Bria Wannamaker, a certified personal trainer and nutrition coach, Bodies by B offers a range of services designed to cater to clients of all fitness levels and backgrounds.
At Bodies by B, the focus is on creating personalized fitness plans that combine strength training, cardiovascular exercises, and nutritional guidance. Bria Wannamaker's approach emphasizes the importance of a holistic lifestyle change, rather than quick fixes or fad diets. Clients benefit from one-on-one training sessions, group classes, and ongoing support to ensure they stay motivated and on track with their fitness journey.
The facility at Bodies by B is equipped with state-of-the-art fitness equipment, ensuring that clients have access to the tools they need to succeed. From free weights and resistance machines to cardio equipment and functional training areas, the gym is designed to accommodate a variety of workout styles and preferences.
In addition to personal training, Bodies by B offers specialized programs such as weight loss, muscle building, and sports performance enhancement. Bria Wannamaker's expertise in nutrition also plays a crucial role in the success of her clients, as she provides customized meal plans and nutritional advice to complement their fitness routines.
Client testimonials highlight the positive impact that Bodies by B has had on their lives, with many praising Bria's dedication, knowledge, and ability to create a supportive and encouraging environment. The gym's commitment to fostering a sense of community among its members further enhances the overall experience, making it a welcoming place for individuals looking to improve their health and well-being.
For those interested in learning more about Bodies by B and the services offered, the company's website provides detailed information on programs, pricing, and how to get started. With a focus on personalized attention and long-term success, Bodies by B continues to be a trusted name in the Kingston fitness community.
Address: 1100 Princess St, Kingston, ON K7L 5G8, Canada
Website: http://www.briawannamaker.com/